Nov 28, 20216 min readGAME ON! HOW STRONG IS YOUR PREVENTION GAME?MINIMIZING HEADACHES AND MIGRAINES IS ALL ABOUT PREVENTION. A DAUNTING, ONGOING, BUT NECESSARY TRUTH OUR TOP PREVENTION TIPS TO ADD TO...
Oct 13, 20205 min readIT'S NOT JUST A HEADACHE! OR IS IT?Are Migraines just a bad headache? Survey says................. Welcome Back Warriors to Migraines and Margaritas! where we discuss pain...
Jul 16, 20205 min readFish are Friends and Food!The benefits of Omega 3 for Migraine Sufferers and what in the EPA is that?
Jun 2, 20204 min readIs your medication robbing more than your wallet?Could your prescription or otc medication be causing your Migraines? Robbing your body of vital nutrients
Apr 27, 20205 min readSTOP HARASSING ME!How to keep your job with Migraines. The secret your boss and HR Department aren't going to tell you. While you are being harassed by...
Mar 9, 20204 min readAre you Triggered? Migraine and Headache triggers do you know yours? Welcome back Warriors to Migraines and Margaritas where we share a deelish Margarita...
Mar 9, 20203 min readH2Ohhhhhhh! Water and Headache PreventionWhy it's even more important for headache warriors to stay on top of their water intake and stay hydrated